Welcome to TriCowtown Fort Worth Triathlon Club
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Welcome to TriCowtown Triathlon Club



Tri Cowtown is dedicated promoting the sport of Triathlon, having fun and encouraging members to do their best.  It is open to triathletes of all ages and abilities in the greater Fort Worth area.

Club meetings are held the second Tuesday of the month and are typically held in Fort Worth at Active Spine & Sport.  For more information, contact our President, Craig Blackburn.

The Membership Application is available in the Downloads section, sign-up at our next monthly club meeting.

 

The Next 15 Events.

Event Date Subject
07/06/08 to 07/06/08  2nd Annual Pioneer Power Sprint Tri
07/12/08 to 07/12/08  Peach Pedal (Weatherford,TX : 11,27,40,62)
07/12/08 to 07/12/08  Tornado Alley 110 (30,77,110) MO, OK, AR, KS
07/13/08 to 07/13/08  Ironhead Womens Triathlon (Grand Prairie,TX)
07/20/08 to 07/20/08  8th Annual TOWN NORTH YMCA KIDS TRIATHLON
07/20/08 to 07/20/08  Iron Girl Texas Triathlon (Irving, TX)
07/20/08 to 07/20/08  el Scorcho (25K/50K) run - Ft. Worth
07/27/08 to 07/27/08  Rogue Women's Tri
08/03/08 to 08/03/08  RiverCities Sprint (Shreveport, LA)
08/10/08 to 08/10/08  21st Annual IRP WOOL CAPITAL TRIATHLON
08/16/08 to 08/17/08  DeGray Lake Triathlon Festival (Sprint, Oly, Half)
08/17/08 to 08/17/08  Take on the Heat (Sprint)
08/23/08 to 08/23/08  Hotter n' Hell
08/24/08 to 08/24/08  8th Annual ROCKWALL SPRINT TRIATHLON
08/24/08 to 08/24/08  Sweet & Twisted Tri
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Most Recent Posts to the Forum

TriCowtown Fort Worth Triathlon Club Discussion Forums
  TopicPostedByReadsRepliesLastPost
  July Meeting
30
0
trimatt
07/05/2008 (14:20:49)
  TDF
51
4
trimatt
07/05/2008 (14:19:30)
  New to Tri....HELP
311
16
Mel
07/05/2008 (12:53:24)
  faster White Rock half
31
0
wbere
07/05/2008 (08:43:33)
  I Have a Need for Speed (question)
260
8
trimatt
07/04/2008 (17:29:50)
  Happy Birthday Nizzy
31
2
trimatt
07/04/2008 (16:58:47)
  Happy 4th of July!!
26
0
j-squared
07/04/2008 (07:51:48)
  friday ride
104
5
j-squared
07/04/2008 (07:49:55)
  swimming help
313
16
Mel
07/04/2008 (01:35:16)
  Bike Rack
117
3
tarp
07/03/2008 (21:45:06)
Topics:1775 | Posts:15638 | Views:607594 | Replies:13863 | Members: 450
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Mikey's Ironan CDA 2008 race report
Wednesday, June 25 @ 21:17:40 CDT by batman (21 reads)
Race informationFirst the list of people to thank for help and support is too long to place here, but hopefully they know who they are and how much I appreciate it.

The swim at CDA was cold but we were allowed booties and a neoprene cap so I never really noticed the cold, by the time the adrenaline wore off, I was already used to the water.


(Read More... | 7384 bytes more | Score: 5)

Heidi's Ironman CDA 2007 race report
Tuesday, May 27 @ 06:17:28 CDT by batman (70 reads)
Race informationJune 24, 2007 - After a year of planning, fundraising for Fisher House, and training my butt off, the day finally came when I would become an Ironman.

Race morning I woke up nervous and ate breakfast way too fast (don’t do this, you‘ll get air in your stomach). I got all my stuff together and drove downtown. It took awhile to find a parking spot because there were signs that said not to park in front of private residences. I recommend ignoring the signs and parking wherever you want to on the day of the race.


(Read More... | 12755 bytes more | Score: 5)

CJBryan IM Arizona Race Report
Wednesday, April 16 @ 06:16:48 CDT by batman (94 reads)
Race informationThe atmosphere of the Ironman is something amazing. There is nothing but positive (and slightly nervous) energy in the air. As I did a cannonball into Tempe Town Lake, I knew this was going to be an awesome day.

(Read More... | 4750 bytes more | Score: 5)

tri4fun IM Arizona Race Report
Tuesday, April 15 @ 18:34:43 CDT by batman (110 reads)
Race informationWhile it is still fresh and I remain on a buzz...Drove from Dallas because I did not want to forget anything. I actually enjoyed the solitude and time to just think. It was a relief not to have to think about my bike getting there in one piece for my first IM venture. Couple that with the American Airlines fiasco, for which Dallas is the hub, I made the right choice. Plus I spent the bucks to stay at the host hotel. Point is for first timers spend the money and try and remove any potential barriers so you can have less stress.


(Read More... | 6473 bytes more | Score: 5)

White Cell (Rock) Marathon Report
Friday, December 14 @ 08:40:03 CST by batman (218 reads)
Training and workout informationI am new to the area and preparing for my first IM (AZ). Having done many tris over the years, I thought it would be a confidence builder to do a marathon prior to the acutal IM. So as we were preparing to move to Nort Texas, I identified White Cell (Rock) as my virgin run. I pulled a "beginner" marathon training plan off of the Runners World website. I stuck to it faithfully while maintaining my base for IM.

(Read More... | 3469 bytes more | Score: 0)

  
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Event Calendar
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Survey
Do you plan to race a Full IronMan

in 2007
in 2008
in the distant future
Never



Results
Polls

Votes 131

BeginnerTriathlete
·Triathlon - A Volunteer View
·Garmin Workout Data to Training Log Uploads
·The Beat Goes On: Heart Health and Nutrition
·Female Bike Saddles: Designs and Medical Issues
·VIDEO: Beginner Race Day Swim Secrets
·VIDEO: Plyometrics for Power and Performance
·Part 2: The Training...Run Fat Boy, Run!!!
·I'm No Longer a Quitter! How Triathloning Helped Me Persevere
·Beating the Ironman Blues
·SLC 13.1: Walking a Half Marathon

read more...

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